Monday, August 30, 2010

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Aristotle anger and sadness ...


"think like the wise, but spoke like ordinary people."


Aristotle (384 BC-322 BC) Greek philosopher.

Wednesday, August 11, 2010

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Japa Mala.


JAPA MALA: Yapa Pronounced Mala and is the characteristic collar of Buddhists and Hindus. It is used primarily to meditate and recite mantras. Japa Mala is translated Repeat necklace. The same holds 108 beads and a last one with a plume, which symbolizes the Supreme Consciousness or God. The beads are made of sandalwood, Talsi (basil) or Rudraksha beads, which have curative and relaxing properties.

Recitation of mantras is a common practice in Hinduism and Buddhism. The mantra is a sacred text that creates meaning altered states of consciousness conducive to meditation. The practice of mantra raises the individual's spirituality. It is used to keep track of the recitations of mantras or words of power, endowed with profound meaning and used as a means of mental protection.

This collar should never be mistaken for a Catholic Rosary, Orthodox or Arab, as the "rosary" has an antiquity of 1,500 years to change the "Japamala" dates back over 6,000 years. The "Om" may only be used to start or end your meditation, pronouncing it thrice. And in different situations you want to have a good omen. But it is not done "mantra Japa" 108 times, since his power is very large and can have a very steep energy cleansing. In yoga it is important to do things gradually and systematically, so that they are natural, non-aggressive, according to the principle of "Ahimsa" of non-violence.

The collar of meditation is taken with the right hand and put it on right knee (even-handed). The left hand supports relaxed or a mudra on the right knee. Eyes closed. Each of the 108 beads of the necklace are going forward with the fingers, thumb and ring on his right hand. Never use the index and pinky fingers as these are connected to the energies of the ego and inertia. The necklace of 108 beads has a "plume" that represents "the head", therefore, to reach that point fingers, do not cross or pass over, but you must go back in If you want, give more than one lap.

Meditation with mantras predates the rise of Buddhism, probably predates by several centuries.


That's why it can be calculated that the origin of mantras goes back at least to

Vedic tradition that preceded the Buddha, which Mantras are used in different ways in multiple ceremonies, to order or invoke Gods.